“Team Tuesday”

– 2 Person Teams
– Perform in any order
– 1 Person works at a time
– 15 Rep max at a time
– Must finish movement before moving on to next

For time:
100 Sit-ups
150 Wall ball shots, 20#/14#
100 Sumo deadlift high pulls, 75#/55#
80 Burpee box jumps, 20″

Daily Whiteboard

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