Memorial Day Schedule 8am – 12pm
Rolling starts on “Murph”
We’ll have a 9am start time if you’d like to be within a group. Otherwise, come in, warm up, and get started.
We do STRAIGHT sets here at CrossFit Birmingham. Absolutely no partitioning if you’re doing this WOD as RX. We’ll scale newbies/novices as needed.
Guests: $20 Drop-in fee.Daily Whiteboard