::Warm-up | Skills::
A. Pistol practice
B. Bulgarian squats 3×8 each leg w/dumbbells

::WOD::
1-2-3-4-5-4-3-2-1 Reps
Unbroken hang squat cleans, 135#/95#
+ 25 Double unders after each set

#ErrDayWORK

Daily Whiteboard

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