WORKOUT 15.1

Complete as many rounds and reps as possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (115 / 75 lb.)
5 snatches (115 / 75 lb.)

WORKOUT 15.1a

1-rep-max clean and jerk
6-minute time cap


Notes: During the warm up, we’ll grease the groove for the clean and jerks so you can know your target max for this workout.

Daily Whiteboard

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