::WOD::

Perform movements in *any* order for time:
25 Burpees
200 Meter run
25 Box jumps, 24″/20″
200 Meter run
25 Kettlebell swings, 53#/35#
200 Meter run
25 Medicine ball cleans, 20#/14#
200 Meter run
25 Low hang snatches, 75#/55#
200 Meter run

Daily Whiteboard

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