#ErrDayWORK
KB swings 10-15-25-50 Reps

::WOD::
A. AMRAP 8
5 Pull-ups
10 Push-ups
15 Squats
Rest 1 Minute

B. AMRAP 3
Power snatches, 135#/95#
Rest 1 Minute

C. AMRAP 3
Double unders

Daily Whiteboard

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