::WOD::
[Perform 20 Lateral bar jumps after each movement]
10 Power cleans, 135#/95#
10 Squat cleans, 135#/95#
10 Clusters, 135#/95#
10 T2B
15 T2B
20 T2B
10 Pronated grip pull-ups
10 Parallel grip pull-ups
10 Supinated grip pull-ups
400 Meter run and DONE!

Daily Whiteboard

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