“Old Man 42”

Perform in *any* order for time. Complete each exercise before moving onto next.

42 Box jumps, 24″/20″
42 Calories on C2 Rower
42 Knees to elbows
42 Jumping pull-ups
42 Kettlebell swings, 53#/35#
42 Walking lunge steps
42 Good mornings, 45#/30#
42 Push press, 45#/30#
42 Burpees
42 Double unders

Daily Whiteboard

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